For the past year and a half I've been busy immersing myself in a spiritual journey. I started on March 27, 2016. I sat at the kitchen table and started with a simple sentence.
I am grateful for...
From there I have grown so much. I have learned things about myself. I've learned how to deal with others in a new way. A way that serves my highest good. I've learned that people's reactions have absolutely nothing to do with me, but that my reaction speaks volumes.
While I was browsing Pinterest recently, I stumbled upon this pin from the Local Adventurer about a 52-Week gratitude challenge. I'm so into this. If there's anything I've learned it's that gratitude is everything. Whether things are flying high, or you're doing your best to 'fake it 'til you make it' you need to have gratitude for where you are.
I'm excited to work on this challenge. I regularly make a list of things, people, events that I'm grateful for. I plan to use this list of prompts to help me dig deeper and really keep an attitude of gratitude. I've found that it's something that's important to me. I've also found that when I express gratitude and thankfulness for what I already have, that more abundance (however you want to interpret that) flows to me.
Do you keep a gratitude journal/list?